Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs by Johann Hari
$34.99 AUD
Category: Health and Wellness
The bestselling author of Lost Connections and Stolen Focus takes a revelatory look at the new drugs transforming weight loss as we know it sharing his personal experience on Ozempic and examining our ability to heal society's dysfunctional relationship with food, weight and our bodies. In January 2023, ...Show more
The Fast 800 Treats Recipe Book: Healthy and delicious bakes, savoury snacks and desserts for everyone to enjoy by Clare Bailey
$39.99 AUD
Category: Health and Wellness
Enjoy more of the things you love. FROM THE BESTSELLING AUTHORS OF THE FAST 800 KETO RECIPE BOOK In this enticing new cookbook, Dr Clare Bailey shows you how to create fabulous bakes, sweet treats and desserts with recipes that are low in sugar, high in protein yet irresistibly delicious! From family ...Show more
Fearless by Trinny Woodall
$49.99 AUD
Category: Health and Wellness
Find your style. Increase your confidence. Uplift your life. Throughout my life, I have encountered fear and I know how much it has stopped me in my tracks. I want every woman to be able to move forward, to feel empowered at every stage of their lives.This manual includes all the advice you might expect ...Show more
Unique: What Autism Can Teach Us About Difference, Connection and Belonging by Jodi Rodgers
$34.99 AUD
Category: Health and Wellness
'We could all use a Jodi in our lives' NEW YORK TIMESBeloved star of ABC TV's award-winning Love on the Spectrum and disability rights advocate Jodi Rodgers shares stories from her three-decade career working with the autistic community and calls for a more inclusive and accepting society where we are m ...Show more
Long Covid: Expert Advice, From Diagnosis to Treatment and Recovery; a Practical Guide for Those Affected, Their Loved Ones, and Medical Professionals by Steven Faux
$34.99 AUD
Category: Health and Wellness
The definitive guide to Long Covid, by Australia's leading rehabilitation specialist. In a few short years, Long Covid has established itself as one of our most significant health issues, estimated to have affected up to 1 million Australians - and studies suggest that number is rising. Until now, the l ...Show more
The Healthy Hundred: 100 Ways to a Healthier, Happier and Longer Life by Peter A. Larkins
$34.95 AUD
Category: Health and Wellness
From sleep to exercise, gut health to immunity, caffeine to sunscreen, red wine to family time . . . in The Healthy Hundred, you’ll learn how everyday choices impact your wellbeing. Growing older is inevitable. But you might be surprised to learn just how much control you have over your own future heal ...Show more
It Starts Today: Mindset, Exercise, Nutrition, Sleep and Balance to transform your life by Jono Castano
$32.99 AUD
Category: Health and Wellness
A highly motivational program from celebrity personal trainer Jono Castano, It Starts Today examines the five key pillars of health; Mindset, Exercise, Nutrition, Sleep and Balance, and how they will help you achieve lasting success with your fitness goals. The Founder of Acero Gym and a star of Instagr ...Show more
Happy Healthy You: Start your healthy diet and weight-loss journey right here, right now with more than 100 nutritious recipes & wellness tips by Lisa Curry, Jeff Butterworth
$45.00 AUD
Category: Health and Wellness
Take back control of your health and find your balance again, for a happier, healthier YOU. Join the thousands of women living their best life thanks to the Happy Healthy You philosophy. This book will help you understand your body, how to regenerate your health through diet and lifestyle, and change y ...Show more
Your Name is Not Anxious: A very personal guide to putting anxiety in its place by Stephanie Dowrick
$29.99 AUD
Category: Health and Wellness
Anxiety is restricting millions of lives. Award-winning writer, Stephanie Dowrick, PhD, shows how new mind-body insights and research can emphatically restore the inner security that anxiety takes away. Restoring the wellbeing that anxiety takes away Of all the possible blows to your emotional health, ...Show more
Reboot with Kayla by Kayla Itsines, Sweat
$32.99 AUD
Category: Health and Wellness
"Are you looking for a way to reignite your fitness and feel amazing in yourself? Embark on a four-week reboot journey with Sweat’s head trainer Kayla as she guides you through a powerful plan for your mind and body: Week 1: Mindset Week 2: Movement Week 3: Motivation Week 4: Momentum In just four weeks ...Show more
The Menopause Brain: The New Science for Women To Navigate Midlife and Optimise Brain Health for Later Years by Lisa Mosconi
$34.99 AUD
Category: Health and Wellness
The New York Times bestselling author of The XX Brain outlines the latest science showing how to navigate perimenopause and menopause successfully, and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as t ...Show more
The Long Goodbye: Lessons on humanity from the grips of Alzheimer's by Keri Kitay
$34.99 AUD
Category: Health and Wellness
A powerful mix of memoir and hard-earned knowledge, in The Long Goodbye, Keri Kitay charts her family's poignant and devastating journey after their mother was diagnosed with early onset Alzheimer's disease. When Keri Kitay's mother, Terry, was diagnosed with early onset Alzheimer's disease, nothing cou ...Show more