Lost Connections: Why You're Depressed and How to Find Hope by Johann Hari
$22.99 AUD
Category: Self Help
THE INTERNATIONAL BESTSELLER Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this cris ...Show more
Mindset: Changing The Way You think To Fulfil Your Potential by Carol Dweck
$24.99 AUD
Category: Self Help | Series: Changing the way You Think to Fulfil Potential
World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset. Dweck explains why it's not just our abilities and talent that bring us success-but whether we approach them with a fixed o ...Show more
Wellness: A Day and Night Reflection Journal (90 Days) by Insight Editions
$29.99 AUD
Category: Self Help
Take your wellness into your own hands with Wellness: A Day and Night Reflection Journal, designed to help you enhance your mental and physical health. In this busy, fast-paced world, healthy habits and thoughts often fall to the wayside. Learn to prioritize yourself and reshape your habits with this jo ...Show more
Too Soon Old, Too Late Smart by Gordon Livingston
$24.99 AUD
Category: Self Help
After service in Vietnam as a surgeon in 1968-69, Dr. Gordon Livingston returned to the U.S. and began work as a psychiatrist. In that capacity, he has listened to people talk about their lives and the limitless ways that they have found to be unhappy. He is also a parent twice bereaved. In one thirteen ...Show more
Find Your Flow: Don't just survive - thrive! by Emma Maidment
$32.99 AUD
Category: Self Help
A practical guide to finding more mindful ease and purpose, from wellness expert Emma Maidment. Are you stuck in a perpetual cycle of repeating the same patterns over and over? Do you know there's more to life than just following what you 'should' do? Do you feel foggy in your mind, uninspired by your l ...Show more
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté
$24.99 AUD
Category: Self Help
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new ...Show more
The Intuition Toolkit: The New Science of Knowing What without Knowing Why by Joel Pearson
$29.99 AUD
Category: Self Help
Five easy rules for developing intuition, based on trailblazing research by a top Australian neuroscientist. Learn when it’s safe to rely on intuition in decision-making and when it’s not. Intuition has saved lives and averted disasters, and it also lies behind countless innovative decisions. Steve Jobs ...Show more
Uptime - A Practical Guide to Personal Productivity and Wellbeing by Laura Mae Martin
$34.99 AUD
Category: Self Help
Google's Executive Productivity Advisor offers insights on how to make the "new way of work" work for you, providing actionable steps to optimize your productivity, accomplish more, prevent burnout, and cultivate a harmonious work-life balance. Every day, tens of thousands of Google employees, from exe ...Show more
You Are Magical: Empowering Quotes and Affirmations to Lift Your Vibe by Summersdale Publishers
$17.99 AUD
Category: Self Help
Embrace your brilliance with this treasure trove of energizing quotes, sound advice and inspiring affirmationsThere's no one more special than you. Nobody else has your unique blend of spellbinding talent, wit, passion and personality - all of the things that make you so magical. And it never hurts to b ...Show more
Eat That Frog!: Get More of the Important Things Done - Today! by Brian Tracy
$22.99 AUD
Category: Self Help
Fully revised and updated with additional content - this is a brand new edition of the bestselling Eat That Frog! There just isn't enough time for everything on our 'To Do' list - and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and m ...Show more
Slight Edge: Turning Simple Disciplines into Massive Success & Happiness by Jeff Olson
$29.99 AUD
Category: Self Help
In this Australian edition, you will read the life-changing concepts of the original book, and learn what author Jeff Olson discovered as he continued along The Slight Edge path: the Secret to Happiness and the Ripple Effect. The Slight Edge is not just the story of these discoveries -- its a way to con ...Show more
Stop Surviving Start Fighting by Jazz Thornton
$32.99 AUD
Category: Self Help
Jazz Thornton first attempted to take her own life at the age of 12. Multiple attempts followed and she spent time in psychiatric wards and under medical supervision as she rode the rollercoaster of depression and anxiety through her teenage years - yet the attempts continued. Find out what Jazz learned ...Show more